As a Naturopathic Doctor and Registered Acupuncturist, I create personalized strategies that transform health, restore balance, and optimize performance for high-performing professionals and organizations. My approach is grounded in the Five Pillars of Health: nutrition, gut health, hormonal balance, lifestyle (movement & rest), and brain/emotional health; addressing the body from the inside out to deliver sustainable, measurable results.

Over the past decade, my work has integrated evidence-based naturopathic medicine and acupuncture to target root causes, not just symptoms. Clients experience improved energy, focus, resilience, and overall well-being, while organizations see enhanced productivity and team vitality. Each plan is designed to create lasting transformation that supports both personal and professional success.

I hold a Doctorate in Naturopathic Medicine from Bastyr University, an Honours Bachelor of Science in Human Biology and Biomedical Ethics from the University of Toronto, and a 2-year Acupuncture Diploma from the Toronto School of Traditional Chinese Medicine. Licensed in Ontario, I am registered with both the College of Naturopaths of Ontario (CONO) and the College of Traditional Chinese Medicine and Acupuncturists of Ontario (CTCMPAO).

Trusted by individuals and organizations for strategic, high-impact health solutions, my mission is to empower clients to thrive, perform at their best, and maintain lasting wellness.